Following Five Healthy Lifestyle Habits May Increase Life Expectancy by Decade or More

sciencedaily.com - April 30, 2018

CLICK HERE - STUDY - Impact of Healthy Lifestyle Factors on Life Expectancies in the US Population - https://doi.org/10.1161/CIRCULATIONAHA.117.032047 - Circulation. 2018;CIRCULATIONAHA.117.032047

Summary:  Maintaining five healthy habits -- eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking -- during adulthood may add more than a decade to life expectancy, according to a new study.

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